Experience meditation, de-mystified and made accessible for everyday practice. The journey of a thousand miles begins with a single step, and this workshop gives you that good, critical first step on your meditation journey.
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- Providing medical services
Know the bare facts and popular misconceptions of what meditation is — both the simplest and noblest journey a human can undertake. With the foundational knowledge gleaned from this workshop, you can begin practising meditation, explore other meditation courses, and do further research with a more discerning mind.
This is a group experience, which can be held online or at premises arranged by participants. This workshop can function as a standalone or a series with additional content. It can also merge with Everyday Qi Gong for a truly unique hybrid workshop.
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