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1-on-1 Stretch Therapy

Join Coach Munira as she leads you through this stretch therapy session! If you have your own massage table, there will be an additional $15 discount. Session will be conducted indoors in the client's home. Duration of the session will be 60/90 minutes.
Buying this product is supporting the cause of Reduced Inequalities, Good Health & Well Being, and Quality Education by:
  • Providing education about the cause
  • Providing education to beneficiaries
Unit price from $120.00 | Lead time 2-3 days
+ -
 

Where can the program be taken:
Core Collective/Client’s home

What is the program about:
Be it aches & tightness, recovering from an old injury and feeling physically stuck, or having the desire to bring better physical alignment and sports performance to your body, stretch therapy is the answer.

Through a thorough assessment and a session, experience your muscles being stretched, relaxed and released, so you can move better, and feel better.

Duration:
60/90 mins

What does it include:
Massage bed + accessories

Who is this recommended for:
People facing muscular stiffness and mobility issues from sitting down at the office, the frequent gym goer or athlete who is looking to improve their physical performance.

How does it benefit:
Improvement of flexibility and mobility in each session.

Any other highlights for the program:
Wear comfortable loose clothing to each session.

To find out more about our group classes at Core Collective, you may proceed to https://www.corecollective.sg/.

Where can the program be taken:
Core Collective/Client’s home

What is the program about:
Be it aches & tightness, recovering from an old injury and feeling physically stuck, or having the desire to bring better physical alignment and sports performance to your body, stretch therapy is the answer.

Through a thorough assessment and a session, experience your muscles being stretched, relaxed and released, so you can move better, and feel better.

Duration:
60/90 mins

What does it include:
Massage bed + accessories

Who is this recommended for:
People facing muscular stiffness and mobility issues from sitting down at the office, the frequent gym goer or athlete who is looking to improve their physical performance.

How does it benefit:
Improvement of flexibility and mobility in each session.

Any other highlights for the program:
Wear comfortable loose clothing to each session.

To find out more about our group classes at Core Collective, you may proceed to https://www.corecollective.sg/.

HelpHer Do Better is a social enterprise that focuses on wellness for wellbeing.

We bring back mobility to people and give back for good by empowering women.

Through yoga, corrective exercise personal training, stretch therapy, and sports massage, HelpHer Do Better is the mobility studio that moves with you at your convenience, indoors, outdoors, or at your doorstep.

Be it aches and tightness, recovering from an injury, or the desire to bring better physical alignment and sports performance to your body, they are on your journey with you with their experience and expertise.

As a #dogood company, your gain in mobility after every session will empower a domestic worker (or better known as ‘helper’) by giving her access to wellness and fitness activities run by HelpHer Do Better, so that she can empower others in her care - be it in your home, or her community back home.

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